What is Chun Yuen?

Chun Yuen PhotoChun Yuen  is a traditional Chinese martial art skill that is practiced for its health benefits.
Chun Yuen Quan makes the body light by developing good posture and strength in the legs and lungs. This is particularly important as we grow older and the body becomes heavier, less fit and loses mobility. It is also very good for developing strong blood circulation, bringing warmth to the feet and hands.