What is Reflexology?


Massage ReflexologyReflexology massage is a form of massage treatment applying  steady pressure  to the feet that can produce relaxation and healing in the entire body.

The body is divided into ten  ‘zones’ that run from head to toe. The feet are a mirror of the body and as treatment is carried out it is working on the whole body.

By applying pressure with the thumbs and fingers to the reflex points and zones this stimulates the nerve impulses and helps to clear away congestion; whilst promoting a balance within the whole body.

Reflexology massage improves blood and lymph circulation and cleanses the body of toxins and impurities. Reflexology massage eases pain and is an excellent preventative healthcare.

Advanced reflexology as in reflexology massage is also known as zone therapy. There are millions of nerve endings in our feet. By using killed manipulation, the connections in the nervous system can be used to redistribute tension and restore the natural flow of chi (the invisible life force) around our body. This treatment also finishes with a relaxing foot massage.

Reflexology massage can be effective in treating:

Arthritis, asthma, respiratory problems, constipation, digestive disorder, depression, stress related conditions, hormonal imbalances, water retention, chronic fatigue and fertility problems to name but a few.


Eileen Glendinning

Fiona McGee

Laura Lee    also advanced

Rachel Donnelly also advanced