What is Emotional Freedom Technique?

EFT

Emotional Freedom Technique is more commonly known as EFT and  is a simple procedure involving tapping on meridians or release points, on the body. It quickly and easily resolves disturbances in the body’s energy system giving quick relief and freedom from negative emotions and painful sensations. It looks and sounds a little strange but it can work in up to 80% of cases often where nothing else will.

Therapist